Tag: spirituality
Navigating Through Psychological Upheaval: From Prejudice to Peace
A 2004 University of New york study of “relatively happy, nondistressed couples” showed that couples who practiced mindfulness saw notable improvements for their degree of “relationship happiness”. Furthermore, they experienced improved and healthier numbers of “relationship stress, stress coping efficacy, and overall stress”. It is…
Read More »Navigating Through Psychological Upheaval: From Prejudice to Tranquility
A 2004 University of North Carolina study of “relatively happy, nondistressed couples” showed that couples who practiced mindfulness saw notable improvements to their degree of “relationship happiness”. Additionally, they experienced improved and healthier levels of “relationship stress, stress coping efficacy, and overall stress”. This is…
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