Tag: Kefir Milk Kenya
Kefir Grains – Kefir Many benefits
In 1908, Metchnikov wrote in their book “The extension of life” that this secret of longevity based in the Russian Caucasus Mountains was Kefir. Kefir is definitely cultured milk that individuals made and consumed. The villagers from the Caucasus Mountains gave us the Caucasian yoghurt…
Read More »Kefir Grains – Kefir Many benefits
In 1908, Metchnikov wrote in their book “The extension of life” that this key to longevity perfectly located at the Russian Caucasus Mountains was Kefir. Kefir is in fact cultured milk that people made and consumed. The villagers from the Caucasus Mountains gave us the…
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