Tag: depression

An email from my president…

Have you been struggling with anxiety, depression, group counseling, feelings of hopelessness, relationship problems or another pressures of life? Don’t suffer alone. The doctors and therapists of Southcoast Psychiatric Services might help. Caring, compassionate, and completely confidential, our services are offered by highly-experienced, licensed, and…

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Navigating Through Mental Upheaval: From Prejudice to Peacefulness

A 2004 University of Nc study of “relatively happy, nondistressed couples” indicated that couples who practiced mindfulness saw notable improvements with their a higher level “relationship happiness”. Moreover, they experienced improved and healthier numbers of “relationship stress, stress coping efficacy, and overall stress”. It is…

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