Our Yoga & Meditation Retreats will help you connect with your and yourself surroundings. We are able to present you with time for it to reflect, create affirmations and manifest your dreams and needs, enabling you to reach your true potential.
We have a range of two stunning locations. You need to simply choose should you want a UK getaway with breathtaking, panoramic views in the Lake District or sunny Menorca, Spain, a good looking island of white sandy beaches surrounded by the clear blue Mediterranean sea.
Each retreat differs from the others having an inspiring setting, so how can you see yourself?
We know that participants on the retreats their very own story and in a peaceful environment we can heal & recharge, advancing using a clear mind and open heart.
Yoga courses are taught on my own, Amber. I’ll show you through comfortable poses, breathing exercises, correcting one’s body alignment, chanting from your heart, chakra cleansing & meditation.
With experience like a massage & yoga therapist and achieving the pleasure coaching classes at studios and retreat centres all over the world, connecting with others all different backgrounds and areas of life.
I became honoured becoming a qualified yoga instructor underneath the tutelage of Padma Nair “Padma Karma” an authorized yoga school in India.
I’m able to guide all levels whether you’re new to yoga or higher advanced looking to strengthen and enhance your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is recognized as men and women way of yoga and uses slow graceful meditative movements to assist cultivate your Qi connecting with our universal elements. Ivan has a good amount of experience teaching at yoga holiday abroad & abroad which is currently completing his training with all the Shiatsu College in London underneath the tutelage of Annie Cryer & Cathryn Burnnet.
On your keep with us you will be served delicious nutritious vegetarian meals, fresh juices and smoothies.
Along with the daily Yoga and Qigong classes you can expect raw food nutrition workshops where you can discover ways to prepare basic and tasty recipes.
Additionally, you will have a chance to join in reiki healing as well as a number of massage treatments.
7 reasons to join our Yoga & Meditation Retreat:
Live in a peaceful environment, allow yourself to relax, forget about your worries and enjoy calming your opinions
Learn how to accept yourself for whom you are and embrace your inner beauty and lightweight
Get involved with a whole new help of like-minded people and earn new and lasting friendship connections
Shed weight naturally and holistically to achieve your healthy true self
Strengthen your mind and body
Allow yourself time and energy to heal and forgive
Enrich your nutrition by listening to your body’s dietary needs
If you want to sign up us on a Yoga & Meditation yoga retreats we may enjoy having you!!!
We’ve availability for an additional dates and locations in 2017
Friday 24th – Sunday 26th March – The stream District, England’s largest National Park
Keeping a charming farmhouse with spectacular views of Ullswater Lake, close to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel of the Balearic Islands
Staying in a Spanish style villa which has a private pool and sea views, towards the beach and stunning coves and caves to educate yourself regarding.
Kindly visit our website for even more details as well as what to anticipate on one of our retreats. www.yogaretreatholidays.com
High quality to talking with you! 🙂
Love and healing,
Amber & Ivan
