Our Yoga & Meditation Retreats will help you connect to yourself and your surroundings. We can easily offer you time to reflect, create affirmations and manifest your dreams and desires, enabling you to reach your true potential.
We have a choice of two stunning locations. You must simply choose if you would desire a UK getaway with breathtaking, panoramic views of The Lake District or sunny Menorca, Spain, a lovely island of white sandy beaches surrounded by the clear blue Mediterranean and beyond.
Each retreat is exclusive having an inspiring setting, how does one see yourself?
We understand that participants on the retreats their very own story and finding yourself in a peaceful environment allows us to heal & recharge, moving forward having a clear mind and open heart.
Yoga is taught without any help, Amber. I will direct you through comfortable poses, breathing exercises, correcting one’s body alignment, chanting in the heart, chakra cleansing & meditation.
With years of experience like a massage & yoga therapist and achieving the pleasure teaching classes at studios and retreat centres all over the world, connecting with folks coming from all different backgrounds and avenues of life.
I used to be honoured becoming a qualified yoga instructor beneath the tutelage of Padma Nair “Padma Karma” a professional yoga school in India.
I am able to guide all levels whether you’re new to yoga or even more advanced and looking to boost and boost your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is termed china type of yoga and uses slow graceful meditative movements to aid cultivate your Qi connecting with your universal elements. Ivan has a lot of experience teaching at yoga courses london & abroad which is currently completing his training using the Shiatsu College inside london beneath the tutelage of Annie Cryer & Cathryn Burnnet.
During your stick to us you will be served delicious nutritious vegetarian meals, fresh juices and smoothies.
Along with the daily Yoga and Qigong classes our company offers raw food nutrition workshops which you could figure out how to prepare simple and easy tasty recipes.
You will probably get the chance to participate in in reiki healing plus a number of massage treatments.
7 top reasons to join our Yoga & Meditation Retreat:
Live in a peaceful environment, allow you to ultimately relax, forget about your worries and enjoy calming your thinking
Figure out how to accept yourself for your identiity and embrace your inner beauty and light-weight
End up part of a whole new assistance of like-minded people to make new and lasting friendship connections
Lose fat naturally and holistically to accomplish your healthy true self
Strengthen the mind and the body
Allow yourself time for you to heal and forgive
Enrich your nutrition by hearing your body’s dietary needs
If you would like to join us over a Yoga & Meditation yoga workshop we may like to own you!!!
We’ve availability for one more dates and locations in 2017
Friday 24th – Sunday 26th March – The stream District, England’s largest Park
Remaining in an enthralling farmhouse with spectacular views of Ullswater Lake, towards the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel from the Balearic Islands
Staying in a Spanish style villa using a private pool and sea views, near the beach and stunning coves and caves to understand more about.
Check out our website for additional details and what you may anticipate using one of our retreats. www.yogaretreatholidays.com
We look forward to meeting up with you! 🙂
Love and healing,
Amber & Ivan
