Our Yoga & Meditation Retreats can assist you connect to yourself and your surroundings. We could offer you time for you to reflect, create affirmations and manifest your dreams and needs, helping you to reach your true potential.
You will find a range of two stunning locations. You must simply choose should you desire a UK getaway with breathtaking, panoramic views from the Lake District or sunny Menorca, Spain, a lovely island of white sandy beaches surrounded by the clear blue Med.
Each retreat differs from the others with the inspiring setting, so how can you see yourself?
We understand that participants on our retreats have their own story and in a peaceful environment permits us to heal & recharge, moving forward having a clear mind and open heart.
Yoga is taught on my own, Amber. I’ll guide you through comfortable poses, breathing exercises, correcting your body alignment, chanting from the heart, chakra cleansing & meditation.
With years of experience like a massage & yoga therapist inside them for hours the pleasure teaching classes at studios and retreat centres around the globe, connecting with individuals from all different backgrounds and walks of life.
I had been honoured to turn into a qualified yoga instructor within the tutelage of Padma Nair “Padma Karma” a professional yoga school in India.
I am able to guide all levels if you are a new comer to yoga or even more advanced and searching to bolster and improve your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is known as chinese people kind of yoga and uses slow graceful meditative movements to help cultivate your Qi connecting with the universal elements. Ivan has lots of experience teaching at Yoga retreats near london & abroad and it is currently completing his training with all the Shiatsu College working in london within the tutelage of Annie Cryer & Cathryn Burnnet.
During your stick to us you may be served delicious nutritious vegetarian meals, fresh juices and smoothies.
Along with the daily Yoga and Qigong classes we offer raw food nutrition workshops where you can learn to prepare easy and tasty recipes.
You’ll get the chance to join in reiki healing plus a selection of massage treatments.
7 why you should join our Yoga & Meditation Retreat:
Remain in a peaceful environment, allow you to ultimately relax, rid yourself of your worries and take pleasure in calming your opinions
Discover how to accept yourself for who you are and embrace your inner beauty and light
Become part of a fresh assistance of like-minded people to make new and lasting friendship connections
Shed weight naturally and holistically to achieve your healthy true self
Strengthen your head and body
Allow yourself time for it to heal and forgive
Enrich your nutrition by paying attention to your body’s dietary needs
If you would like to sign up us on the Yoga & Meditation yoga workshop london we would would delight in having you!!!
We have availability for the following dates and locations in 2017
Friday 24th – Sunday 26th March – The forest District, England’s largest National Park
Residing in an enchanting farmhouse with spectacular views of Ullswater Lake, close to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel with the Balearic Islands
Keeping a Spanish style villa which has a private pool and sea views, close to the beach and stunning coves and caves to explore.
Kindly visit our website for additional details and just what you may anticipate on one of our own retreats. www.yogaretreatholidays.com
To offer to listening to you! 🙂
Love and healing,
Amber & Ivan
