Health and vaccinations

There aren’t any mandatory vaccinations for travelers to Tajikistan although you must be current on Typhoid, Tetanus Polio and Hepatitis A. Malaria is found in a few areas of Tajikistan which is why we advise you seek advice from your local doctor or travel clinic regarding the most appropriate vaccinations and preventative treatment.

Cultural Sensitivity

It is common to interact with locals, each with their unique customs and traditions. We therefore request that you be respectful and show them respect. You can always rely on your guides or tour-leaders to assist you.

It is first crucial to be aware that Central Asia has a more flexible attitude to Islam than its neighbours in Pakistan and Afghanistan. But, it must be kept in mind that it’s technically an Muslim region , and thus a little bit of caution is required in certain areas. Both women and men can wear T-shirts and shorts in cities, they should not be wearing long sleeves or T-shirts. Anyone who visits the mosques that are active should wear pants that do not go below the knees and wear tops that cover shoulders. A headscarf is also recommended for women. In this tour, we’re going to remote areas not often visited by tourists. Local people wear modest clothing, therefore it is probable that you’ll feel more comfortable in conservative clothing.

Language & Religion

Tajik is the official dialect of Tajikistan. Russian is still used regularly in business and communications.

The majority of the people adhere to Sunni Islam, with the minority of people who adhere to Russian Orthodox, Catholicism, Buddhism and Judaism.

Food and beverages

This tour concentrates on meats and soups. In the remote areas and at higher elevations, vegetables are difficult to find. But, there is a wide selection of dried fruits and nuts are available to try.

The options for alcohol are limited to beers or vodka. Anyone wanting to try something else – such as Scotch or Gin – should purchase it at no cost and carry it with them. Mixer drinks like tonic waters aren’t easy to come by, even.

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About the Author: Annette Nardecchia

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