Health and vaccinations

There aren’t any compulsory vaccinations required for visitors to Tajikistan but you should be current on Typhoid, Tetanus Polio and Hepatitis A. Malaria can be found in certain parts of Tajikistan and we advise you to get advice from your physician or travel clinic regarding the proper vaccinations and preventative treatment.

Cultural Sensitivity

There are many opportunities to interact with localswho have their own particular customs and practices. We ask you to show respect and consideration towards the local population. The tour guides and tour guides will always be in a position to guide you in the right direction.

First, it is important to note that Central Asia has a more friendly approach to Islam than its neighbours in Pakistan and Afghanistan. However, it should be kept in mind that this is technically considered to be a Muslim region , and thus some caution must be taken in some areas. Long shorts and T-shirts are acceptable for males and females in urban areas, but when visiting mosques that are active, everyone should wear trousers that are below the knee, and tops that cover shoulders. Women must also wear their headscarf. This trip takes us on remote locations that aren’t typically frequented by tourists. Locals are extremely modest in their dress and thus you’re likely to feel more at ease with your dress.

Language and Religion

Tajikistan’s official language is Tajik. Russian is still used routinely for business communication and communications.

The majority of people are followers of Sunni Islam. A small portion of the population are followers of Russian Orthodox, Catholicism and Buddhism.

Food and beverages

The food served on this tour tends to be heavily on soups, meat and potatoes. In the more remote areas and at higher elevations, vegetables can be difficult to come by. There are plenty of dried nuts and dried fruits to taste.

The alcohol options are limited to beers or vodka. Anyone looking to sample something different – like Scotch or Gin – should purchase the alcohol duty-free and bring it with them. It can be difficult to locate mixer drinks such as tonic water.

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About the Author: Annette Nardecchia

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