In 1908, Metchnikov wrote in the book “The extension of life” the key to longevity perfectly located at the Russian Caucasus Mountains was Kefir. Kefir is really cultured milk that folks made and consumed. The villagers of the Caucasus Mountains gave us the Caucasian yoghurt and kefir (milk fermentation product). Kefir history dates back several centuries. It is well regarded in Eastern Europe along with the old Pontus Area. People in the Caucasus Mountains drink kefir instead of water and also eat dense kefir cream as being a dessert. Caucasian Mountain people do not are afflicted by the degenerative diseases of recent western society people in addition to their estimated lifespan exceeds 110 years. Their longevity is really because of kefir consumption.
Professor Dr Kanschlikow devoted most of his life in researching kefir, and observing its therapeutic effects in numerous illnesses. He discovered that Kefir plays a part in the process of recovery after a disease which can be used a substitute for maternal milk. Kefir just isn’t medicine however a special traditional food. It might also be utilized as sour cream in sauces and salads. The nutrient drink kefir milk is regarded as appropriate to incorporate in special diets as well as management of gastrointestinal disorders.
Like yoghurt, kefir is dependant on milk. The task to produce kefir includes the fermentation of milk with kefir “seeds” or Kefir Grains Kenya. A Kefir Grain is essentially scores of bacteria, yeast and polysaccharide. The microbiology of kefir grains is incredibly complex. The polysaccharide contained in the mass of kefir grains shows that it’s unique in nature which is given the name kefiran.
Kefir is a nutritional drink since it contains beneficial probiotic bacteria, yeast, minerals and aminos that assist the human’s body objective of recovery, help out with body maintenance and also offer excellent defenses on the disease fighting capability. The whole proteins incorporated into kefir are digested better weighed against yogurt and they are used with less effort in your body. Amino acids found in Kefir are known also to relax the neurological system.
The Caucasus kefir type is a delicious probiotic drink and good for children and adults which is intended to promote everyday a healthy body. It is said that daily consumption of Caucasus Kefir supports a balanced intestinal ecosystem. Kefir is also good for long lasting health maintenance when joined with the home chef.
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