Our Yoga & Meditation Retreats will help you connect with yourself and your surroundings. We can easily present you with time and energy to reflect, create positive affirmations and manifest your dreams and needs, enabling you to reach your true potential.
You will find there’s choice of two stunning locations. You need to simply choose if you might should you prefer a UK getaway with breathtaking, panoramic views with the Lake District or sunny Menorca, Spain, a beautiful island of white sandy beaches in the middle of the clear blue Mediterranean sea.
Each retreat differs from the others with the inspiring setting, where can you see yourself?
We know that participants on the retreats have their own story and in a peaceful environment permits us to heal & recharge, continue with a clear mind and open heart.
Yoga is taught alone, Amber. I will direct you through comfortable poses, breathing exercises, correcting your system alignment, chanting through the heart, chakra cleansing & meditation.
With experience as being a massage & yoga therapist and achieving the pleasure teaching classes at studios and retreat centres around the globe, connecting with folks all different backgrounds and avenues of life.
I used to be honoured to become qualified yoga instructor underneath the tutelage of Padma Nair “Padma Karma” a licensed yoga school in India.
I could guide all levels whether you’re not used to yoga or higher advanced and seeking to bolster and boost your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is called the Chinese form of yoga and uses slow graceful meditative movements to aid cultivate your Qi connecting with our universal elements. Ivan has a good amount of experience teaching at yoga retreats & abroad and is currently completing his training together with the Shiatsu College inside london under the tutelage of Annie Cryer & Cathryn Burnnet.
Within your stick with us you will be served delicious nutritious vegetarian meals, fresh juices and smoothies.
As well as the daily Yoga and Qigong classes we offer raw food nutrition workshops to learn how to prepare easy and tasty recipes.
You will probably get the chance to participate in reiki healing and a various massage treatments.
7 top reasons to join our Yoga & Meditation Retreat:
Be in a peaceful environment, allow yourself to relax, release your worries and have pleasure in calming your opinions
Discover how to accept yourself for your identiity and embrace your inner beauty and light-weight
Join a brand new help of like-minded people to make new and lasting friendship connections
Shed weight naturally and holistically to accomplish your healthy true self
Strengthen your mind and the body
Allow yourself time for you to heal and forgive
Enrich your nutrition by paying attention to your body’s dietary needs
If you’d like to join us with a Yoga & Meditation yoga courses london we’d like to own you!!!
We’ve availability for the following dates and locations in 2017
Friday 24th – Sunday 26th March – The river District, England’s largest National Park
Staying in an enchanting farmhouse with spectacular views of Ullswater Lake, towards the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel in the Balearic Islands
Remaining in a Spanish style villa with a private pool and sea views, near the beach and stunning coves and caves to understand more about.
Check out our website for further details and what to anticipate on a single of our own retreats. www.yogaretreatholidays.com
High quality to meeting up with you! 🙂
Love and healing,
Amber & Ivan
