Our Yoga & Meditation Retreats will help you talk with yourself and your surroundings. We are able to offer you time for it to reflect, create positive affirmations and manifest your dreams and needs, helping you to reach your true potential.
We have a choice of two stunning locations. You need to simply choose if you would desire a UK getaway with breathtaking, panoramic views from the Lake District or sunny Menorca, Spain, a beautiful island of white sandy beaches flanked by the clear blue Med.
Each retreat is different having an inspiring setting, so how can you see yourself?
We understand that participants on the retreats have their own story and finding yourself in a peaceful environment permits us to heal & recharge, continuing to move forward having a clear mind and open heart.
Yoga is taught on my own, Amber. I will show you through comfortable poses, breathing exercises, correcting one’s body alignment, chanting through the heart, chakra cleansing & meditation.
With years of experience like a massage & yoga therapist all night . the pleasure teaching classes at studios and retreat centres around the globe, connecting with others coming from all different backgrounds and walks of life.
I had been honoured to become qualified yoga instructor within the tutelage of Padma Nair “Padma Karma” a certified yoga school in India.
I am able to guide all levels whether you’re a novice to yoga or more advanced and looking to boost and boost your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is called china type of yoga and uses slow graceful meditative movements to assist cultivate your Qi connecting with this universal elements. Ivan has a good amount of experience teaching at yoga retreats spain & abroad and is currently completing his training together with the Shiatsu College in London under the tutelage of Annie Cryer & Cathryn Burnnet.
During your keep with us you will be served delicious nutritious vegetarian meals, fresh juices and smoothies.
Plus the daily Yoga and Qigong classes you can expect raw food nutrition workshops where one can figure out how to prepare basic and tasty recipes.
You will probably get the chance to participate in in reiki healing plus a number of massage treatments.
7 good reasons to join our Yoga & Meditation Retreat:
Remain in a peaceful environment, allow you to ultimately relax, forget about your worries and take pleasure in calming your thoughts
Learn how to accept yourself for your identiity and embrace your inner beauty and lightweight
Join a whole new assistance of like-minded people making new and lasting friendship connections
Lose weight naturally and holistically to realize your healthy true self
Strengthen the mind along with the
Allow yourself time for it to heal and forgive
Enrich your nutrition by playing your body’s dietary needs
If you would like to become listed on us with a Yoga & Meditation yoga workshop london we would enjoy having you!!!
We’ve got availability for one more dates and locations in 2017
Friday 24th – Sunday 26th March – The Lake District, England’s largest Park
Staying in an enthralling farmhouse with spectacular views of Ullswater Lake, towards the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel of the Balearic Islands
Keeping a Spanish style villa using a private pool and sea views, close to the beach and stunning coves and caves to discover.
Check out our website for additional details along with what can be expected one in our retreats. www.yogaretreatholidays.com
Good quality to hearing from you! 🙂
Love and healing,
Amber & Ivan
