Our Yoga & Meditation Retreats can help you connect to yourself and your surroundings. We are able to present you with time for it to reflect, create positive affirmations and manifest your dreams and needs, assisting you to reach your true potential.
There exists a selection of two stunning locations. You should simply choose if you would prefer a UK getaway with breathtaking, panoramic views in the Lake District or sunny Menorca, Spain, an attractive island of white sandy beaches flanked by the clear blue Med.
Each retreat differs from the others having an inspiring setting, how would you see yourself?
We understand that participants on the retreats have their own story and finding myself a peaceful environment allows us to heal & recharge, moving forward using a clear mind and open heart.
Yoga courses are taught by myself, Amber. Let me show you through comfortable poses, breathing exercises, correcting the body alignment, chanting in the heart, chakra cleansing & meditation.
With years of experience like a massage & yoga therapist inside them for hours the pleasure of teaching classes at studios and retreat centres around the globe, connecting with individuals from all different backgrounds and areas of life.
I had been honoured to become a qualified yoga instructor underneath the tutelage of Padma Nair “Padma Karma” a certified yoga school in India.
I can guide all levels whether you are new to yoga or maybe more advanced and searching to boost and improve your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is known as the Chinese way of yoga and uses slow graceful meditative movements to aid cultivate your Qi connecting with our universal elements. Ivan has plenty of experience teaching at yoga holiday & abroad and is also currently completing his training using the Shiatsu College london underneath the tutelage of Annie Cryer & Cathryn Burnnet.
In your keep with us you will end up served delicious nutritious vegetarian meals, fresh juices and smoothies.
As well as the daily Yoga and Qigong classes our company offers raw food nutrition workshops to learn to prepare simple and tasty recipes.
You will probably are able to participate in in reiki healing along with a selection of massage treatments.
7 top reasons to join our Yoga & Meditation Retreat:
Live in a peaceful environment, allow yourself to relax, forget about your worries and have pleasure in calming your thinking
Learn how to accept yourself for what you are and embrace your inner beauty and lightweight
Become part of a whole new help of like-minded people and earn new and lasting friendship connections
Lose weight naturally and holistically to achieve your healthy true self
Strengthen your mind along with the
Allow yourself time to heal and forgive
Enrich your nutrition by listening to your body’s dietary needs
If you want to join us on the Yoga & Meditation yoga retreat abroad we would like to own you!!!
We now have availability for the following dates and locations in 2017
Friday 24th – Sunday 26th March – The Lake District, England’s largest National Park
Residing in a captivating farmhouse with spectacular views of Ullswater Lake, near to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel in the Balearic Islands
Remaining in a Spanish style villa with a private pool and sea views, near to the beach and stunning coves and caves to educate yourself regarding.
Kindly visit our website for additional details and what to expect on a single of our own retreats. www.yogaretreatholidays.com
We look forward to listening to you! 🙂
Love and healing,
Amber & Ivan
