Our Yoga & Meditation Retreats may help you interact with yourself and your surroundings. We are able to present you with time and energy to reflect, create positive affirmations and manifest your dreams and desires, helping you to reach your true potential.
We have a collection of two stunning locations. You have to simply choose should you prefer a UK getaway with breathtaking, panoramic views in the Lake District or sunny Menorca, Spain, a lovely island of white sandy beaches surrounded by the clear blue Mediterranean and beyond.
Each retreat differs from the others by having an inspiring setting, how would you see yourself?
We understand that participants on our retreats their very own story and being in a peaceful environment allows us heal & recharge, continue which has a clear mind and open heart.
Yoga classes are taught on my own, Amber. Let me make suggestions through comfortable poses, breathing exercises, correcting one’s body alignment, chanting from your heart, chakra cleansing & meditation.
With years of experience being a massage & yoga therapist and achieving the pleasure of teaching classes at studios and retreat centres worldwide, connecting with people all different backgrounds and avenues of life.
I had been honoured becoming a qualified yoga instructor beneath the tutelage of Padma Nair “Padma Karma” a certified yoga school in India.
I can guide all levels regardless if you are a new comer to yoga or more advanced and looking to strengthen and boost your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is termed china form of yoga and uses slow graceful meditative movements to help cultivate your Qi connecting with this universal elements. Ivan has lots of experience teaching at yoga weekend retreat spain & abroad which is currently completing his training together with the Shiatsu College in London beneath the tutelage of Annie Cryer & Cathryn Burnnet.
In your stick to us you will end up served delicious nutritious vegetarian meals, fresh juices and smoothies.
And also the daily Yoga and Qigong classes our company offers raw food nutrition workshops where one can learn how to prepare simple and tasty recipes.
You’ll have a chance to join in reiki healing plus a variety of massage treatments.
7 why you should join our Yoga & Meditation Retreat:
Be in a peaceful environment, allow you to ultimately relax, release your worries and indulge in calming your thoughts
Figure out how to accept yourself for whom you are and embrace your inner beauty and
Join a whole new help of like-minded people and make new and lasting friendship connections
Lose fat naturally and holistically to achieve your healthy true self
Strengthen your brain and the entire body
Allow yourself time for you to heal and forgive
Enrich your nutrition by hearing your body’s dietary needs
If you want to join us over a Yoga & Meditation yoga weekend retreat we’d love to have you!!!
We’ve got availability for the following dates and locations in 2017
Friday 24th – Sunday 26th March – The forest District, England’s largest National Park
Keeping an enthralling farmhouse with spectacular views of Ullswater Lake, near the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel of the Balearic Islands
Residing in a Spanish style villa which has a private pool and sea views, close to the beach and stunning coves and caves to explore.
Go to our website for additional details along with what can be expected using one individuals retreats. www.yogaretreatholidays.com
To offer to listening to you! 🙂
Love and healing,
Amber & Ivan
