Our Yoga & Meditation Retreats can assist you interact with yourself and your surroundings. We can give you time to reflect, create affirmations and manifest your dreams and needs, assisting you to reach your true potential.
We have a selection of two stunning locations. You should simply choose if you might desire a UK getaway with breathtaking, panoramic views with the Lake District or sunny Menorca, Spain, a good looking island of white sandy beaches flanked by the clear blue Mediterranean and beyond.
Each retreat differs from the others with an inspiring setting, how can you see yourself?
We know that participants on our retreats have their own story and being in a peaceful environment we can heal & recharge, moving forward with a clear mind and open heart.
Yoga classes are taught alone, Amber. I am going to guide you through comfortable poses, breathing exercises, correcting your body alignment, chanting from the heart, chakra cleansing & meditation.
With years of experience as a massage & yoga therapist and achieving the pleasure coaching classes at studios and retreat centres all over the world, connecting with others coming from all different backgrounds and walks of life.
I was honoured becoming a qualified yoga instructor beneath the tutelage of Padma Nair “Padma Karma” a professional yoga school in India.
I’m able to guide all levels if you are new to yoga or even more advanced and seeking to boost and boost your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is recognized as chinese people kind of yoga and uses slow graceful meditative movements to help you cultivate your Qi connecting with our universal elements. Ivan has plenty of experience teaching at yoga courses london & abroad and is currently completing his training with all the Shiatsu College london within the tutelage of Annie Cryer & Cathryn Burnnet.
In your keep with us you will be served delicious nutritious vegetarian meals, fresh juices and smoothies.
And also the daily Yoga and Qigong classes we provide raw food nutrition workshops to learn to prepare easy and tasty recipes.
You will probably are able to participate in in reiki healing along with a selection of massage treatments.
7 good reasons to join our Yoga & Meditation Retreat:
Live in a peaceful environment, allow you to ultimately relax, rid yourself of your worries and take pleasure in calming your thinking
Learn to accept yourself for what you are and embrace your inner beauty and light
End up part of a whole new support of like-minded people to make new and lasting friendship connections
Lose fat naturally and holistically to achieve your healthy true self
Strengthen your mind and body
Allow yourself time to heal and forgive
Enrich your nutrition by playing your body’s dietary needs
If you would like to sign up us on a Yoga & Meditation yoga holiday abroad we’d enjoy having you!!!
We’ve availability for the following dates and locations in 2017
Friday 24th – Sunday 26th March – The forest District, England’s largest National Park
Staying in a charming farmhouse with spectacular views of Ullswater Lake, close to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel of the Balearic Islands
Residing in a Spanish style villa with a private pool and sea views, near to the beach and stunning coves and caves to educate yourself regarding.
Kindly visit our website for even more details along with what to anticipate using one in our retreats. www.yogaretreatholidays.com
Good quality to listening to you! 🙂
Love and healing,
Amber & Ivan
